retreats
experience transformative practices in a serene environment designed to restore balance and inspire positive change.
Wellness retreats
Escape the hustle and bustle of daily life and immerse yourself in our wellness yoga retreats. Designed to rejuvenate your mind & body, these retreats offer the perfect blend of yoga, relaxation, and self-discovery in serene and beautiful locations. Join us to embark on a transformative journey towards greater wellbeing today
What you'll experience at our retreats
Daily Yoga Sessions: Enjoy a variety of classes, including Flow, Yin, and Restorative yoga.
Meditation: Learn techniques to quiet the mind, reduce stress, and enhance mental clarity.
Healthy Food: Savour nutritious meals that nourish your body and support your wellness journey.
Increased Energy and Vitality: Return home feeling revitalised and ready to embrace your daily life with renewed vigour.
Workshops and Activities: Participate in workshops on wellness practices and personal growth, along with fun activities like hiking and nature walks.
Personal Growth: Gain new insights and perspectives that can lead to positive changes in your life.
Lasting Wellness Practices: Learn techniques and habits that you can incorporate into your routine to maintain your well-being long after the retreat ends.
Community Connection: Connect with like-minded individuals in a supportive environment.
Corporate Retreats
Workplace wellbeing can have enormous benefits for both individual employees and organisations
Impact at work
Increased focus and concentration
Enhanced work performance and productivity
Reduced stress and stress management
Enhanced creativity
Impact at home
Improved strength, balance and flexibility
Improved posture and easing of back and neck pain
Reduced physical and mental tension
Improved quality of sleep
Reflection Wellness Pty Ltd ACN 678 012 925
We at Reflection Wellness acknowledge the Dja Dja Wurrung and the Wurundjeri Woi Wurrung People of the Kulin Nation as the custodians of the lands on which we live and work. We pay respect to Elders past, present and emerging, and acknowledge their continuing connection to land, sea, and community.