retreats
Meditation: Learn techniques to quiet the mind, reduce stress, and enhance mental clarity.
Community Connection: Connect with like-minded individuals in a supportive environment.
upcoming retreats
Join us at the incredible Cleveland Estate in the Macedon Ranges for a retreat designed to help you unwind, relax, and enjoy some "You" time. Immerse yourself in yoga and meditation sessions, mindful activities, and self-care rituals, all complemented by a delicious plant-based menu prepared by their talented chefs. Take a moment to pause, reflect, and connect with a community of like-minded individuals in this serene escape.
13th-15th September, 2024
4th-6th October, 2024
22nd-24th November, 2024
January, 2025 (dates TBC)
Increased focus and concentration
Enhanced work performance and productivity
Reduced stress and stress management
Enhanced creativity
Improved strength, balance and flexibility
Improved posture and easing of back and neck pain
Reduced physical and mental tension
Improved quality of sleep
Reflection Wellness Pty Ltd ACN 678 012 925
We at Reflection Wellness acknowledge the Dja Dja Wurrung and the Wurundjeri Woi Wurrung People of the Kulin Nation as the custodians of the lands on which we live and work. We pay respect to Elders past, present and emerging, and acknowledge their continuing connection to land, sea, and community.