about us
meet our team and discover our mission at Reflection Wellness
At Reflection Wellness, our mission is to create a nurturing and inclusive environment where individuals can explore and enhance their physical, mental, and emotional health. We are committed to providing high-quality yoga, meditation, and wellness practices that inspire personal growth and foster a sense of community.
Yoga for Every Body
Classes to suit all fitness & experience levels, supporting your body where it is at
Functional Movement
Movement that helps you build strength, flexibility, and optimal function, regardless of your age.
Personal Growth
Fostering personal growth by engaging in practices and experiences that promote self-awareness, learning, and transformation
Inclusive Community
Fostering a sense of community where people feel connected, valued and supported.
Bron
Yogi and Chef
Bron found Yoga whilst living in London in 2000. From the very first time she stepped onto the mat she felt instantly at home. At the time she had a busy career as a Chef and Bron found Yoga gave her the tools to cope with the stress of working in fast paced kitchens. Bron is a registered Senior Teacher with Yoga Australia and has been inspired by many teachers over the years, she has completed over 1500hrs of teacher training and still continues to learn and grow in her practice.
Jade
Yogi and Researcher
Jade found yoga a number of years ago when looking for a practice to help relieve the tensions and daily stresses of academic work and long hours at a desk . Almost immediately, the benefits were evident as her stress levels reduced, tension in her shoulders and neck began to ease and she learnt how to slow down, all the while getting stronger and fitter. Today what was initially a stress reduction practice, has become her passion and she is now a registered yoga teacher with Yoga Australia.
Amy
Web Crafter and Researcher
Amy is a women's health researcher with a passion for science communication by making research findings accessible to the public. Through this, she developed a new interest in web crafting. For Amy, web crafting is more than just designing and building websites—it's about helping others present themselves authentically online and creating meaningful platforms that truly reflect each individual’s or organisation’s identity.
Reflection Wellness Pty Ltd ACN 678 012 925
We at Reflection Wellness acknowledge the Dja Dja Wurrung and the Wurundjeri Woi Wurrung People of the Kulin Nation as the custodians of the lands on which we live and work. We pay respect to Elders past, present and emerging, and acknowledge their continuing connection to land, sea, and community.