Workplace wellbeing

Boost your team's health and well-being by helping them achieve greater mental focus, ease of movement, and increased productivity.

Workplace wellbeing can have enormous benefits for both individual employees and organisations. Talk to us today about your workplace yoga and wellbeing needs.


Impact at work

  • Increased focus and concentration

  • Enhanced work performance and productivity

  • Reduced stress and stress management

  • Enhanced creativity


Impact at home

  • Improved strength, balance and flexibility

  • Improved posture and easing of back and neck pain

  • Reduced physical and mental tension

  • Improved quality of sleep

Our Corporate Services

  • Classes

    We offer a range of yoga and mindfulness classes tailored to different needs and experience levels. Select a type of class that best fits your team, and we’ll ensure a supportive and inclusive experience. Classes can be held on-site or online.

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  • Workshops

    We offer a wide variety of half and full day workshops tailored to the needs of your team. Learn techniques and habits that you can incorporate into your work and personal life to maintain your well-being long after the workshop ends. On-site or online options available.

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  • Retreats

    Escape the demands of the corporate world and invest in your team’s well-being with our tailored workplace retreats. Our retreats offer the ideal balance of wellness-focused activities, yoga, relaxation, and team-building in tranquil and inspiring settings.

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we’d love to hear from you!

Have questions or need more information? Our team is here to assist with any inquiries about corporate workshops, retreats, or classes. Whatever you’re interested in, we’re here to help.