find calm
Enhance your work and well-being with our yoga and wellness programs tailored for the workplace.
Welcome to Reflection Wellness, where we embrace every body and all levels of experience. We believe in the transformative power of yoga to nurture both mind and body, making wellness accessible to all.
Whether your team is new to yoga or experienced practitioners, our tailored corporate services are designed to support people at every stage of their wellness journey.
Corporate services
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Classes
We offer a range of yoga and mindfulness classes tailored to different needs and experience levels. Select a type of class that best fits your team, and we’ll ensure a supportive and inclusive experience. Classes can be held on-site or online.
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Workshops
We offer a wide variety of half and full day workshops tailored to the needs of your team. Learn techniques and habits that you can incorporate into your work and personal life to maintain your well-being long after the workshop ends. On-site or online options available.
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Retreats
Escape the demands of the corporate world and invest in your team’s well-being with our tailored workplace retreats. Our retreats offer the ideal balance of wellness-focused activities, yoga, relaxation, and team-building in tranquil and inspiring settings.
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I highly recommend both Bron and Jade’s approach to teaching. Knowledgeable and caring humans!
Amy – Nurse
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I have been participating in Bron’s classes for over 2 years. Her classes involve a nice combination of mindfulness, strength, stretching and breath work.
Peter - Chiropractor
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Reflection Wellness is a very special place where I can connect with myself and to a wonderful community of excellent people.
Sarah - Accountant
we’d love to hear from you!
Have questions or need more information? Our team is here to assist with any inquiries about corporate workshops, retreats, or classes.